Benefits
Benefits
Engaging in sports and staying active is essential to healthy development and lifelong success.​
1
Builds Strong Social Connections​
Sport brings people together, helping children and adults form friendships, trust and a sense of belonging.
2
Improves Physical and Mental Wellbeing
Regular movement supports healthy bodies and sharp minds, reducing stress, anxiety and the risk of chronic illness.
Local sport connects people to their neighbourhoods and creates a shared sense of purpose and achievement.
3
Fosters Community Pride
4
Develops Character and Life Skills
Through wins and losses, sport teaches resilience, discipline and teamwork - qualities that shape confident individuals.
5
Encourages Lifelong Activity
Children who grow up playing sport are 10% more likely to remain active into adulthood.
6
Promotes Lifelong Healthy Habits
Regular participation helps build routines that support physical health, emotional balance and better decision-making.
7
Inspires Inclusion and Motivation
​Sport welcomes all abilities and backgrounds, fostering diversity, confidence and drive.
8
Supports Academic Success
Participation in sport has been linked to improved focus, discipline and classroom performance.
9
Backed by Research
SportAUS data shows that fitter children perform better academically and are more likely to stay in school longer.